{"id":629,"date":"2026-03-19T11:03:18","date_gmt":"2026-03-19T10:03:18","guid":{"rendered":"https:\/\/olderfjord.fr\/your-questions\/"},"modified":"2026-04-10T16:28:47","modified_gmt":"2026-04-10T14:28:47","slug":"your-questions","status":"publish","type":"page","link":"https:\/\/olderfjord.fr\/en\/your-questions\/","title":{"rendered":"FAQ"},"content":{"rendered":"\t\t
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FAQ<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tPractical Information<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tReservation & Conditions<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tThe sauna & well-being<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBoat & sailing<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tPractical Information<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tReservation & Conditions<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tThe sauna & well-being<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBoat & sailing<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Practical Informations<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Find your answers by the sea<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n \n \n How does a session work?<\/span>\n\n \n
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On the day of your reservation, please go to the end of the pier in front of the metal gate; a member of our team will open it for you and escort you on board.<\/p>\n

Once on board, after placing your shoes in the designated shoe rack, you can proceed to the first cabin, where you can change and take a shower.<\/p>\n

You will then have access to the sauna. It is heated by a wood fire and the temperature will be between 80\u00b0C and 90\u00b0C. For this first session, we recommend that you sit on the lower bench first, as the heat is less intense there. There is no minimum time limit; the experience should remain enjoyable. It is up to you to decide, as every body reacts at its own pace and has a different heat tolerance threshold. Ideally, you should notice a slight perspiration. However, we advise you not to exceed 15 minutes. <\/p>\n

After this first session, we invite you to rehydrate and cool down. Here are four ways to do so, from the gentlest to the most intense:
Step out onto the deck into the fresh air
Use the flip-top bucket in the shower for an invigorating \u2018shot\u2019.
Take a dip in the sea in the designated area.
Or lie back in the cold baths on the rooftop. <\/p>\n

Once you've cooled off, you can move on to a second sauna session. We recommend repeating this cycle three times. <\/p>\n

Finally, to round out your experience on board, we are pleased to offer you a hot beverage (tea or herbal tea) that you can enjoy on the rooftop while taking in the view, or in the comfort of the cabin.<\/p>\n

We also offer a selection of other cold beverages, water, and alcoholic drinks (wine, champagne, beer). These beverages are subject to a charge; you can pay by credit card directly to a crew member. Alcohol consumption is limited to two drinks per person. <\/p>\n <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

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\n \n \n Is there a place to relax outside?<\/span>\n\n \n
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Yes, we have a large rooftop terrace where you can relax, with plenty of space to lounge outdoors.<\/p>\n <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

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\n \n \n Is there a bathroom and a shower?<\/span>\n\n \n
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On board, you'll find a hot shower, a cold shower (with a bucket), and a dry toilet.<\/p>\n <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

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\n \n \n Can I bring snacks and drinks?<\/span>\n\n \n
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You are welcome to bring additional snacks and drinks.<\/p>\n

However, we ask that you avoid foods that stain (fatty foods and berries) to protect our light-colored wood.<\/p>\n <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

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\n \n \n Are children and pets allowed?<\/span>\n\n \n
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Our cruises are open to guests aged 12 and older, provided that a parent or legal guardian is present and has signed a liability waiver for the child.<\/p>\n

Pets, including service animals, are not allowed : please leave them at home !<\/p>\n <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

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There are two types of experiences available: dock-based sessions (Port Stop) or sea-based sessions (Cruise).<\/p>\n

Each experience can be either shared or kept private.<\/p>\n

Dock-side sessions (port calls), whether shared or private, last 1 hour.<\/p>\n

Cruises last 1 hour and 30 minutes for shared tours and 2 hours for private tours. If you\u2019d like to book a longer cruise or rent our saunas for your private event, please contact us by email.<\/p>\n <\/div>\n\n <\/div>\n\n <\/div>\n\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Reservations & Conditions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Find your answers by the sea<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n \n \n What is your cancellation policy?<\/span>\n\n \n
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For private or shared cruises and dock rentals, cancellations made 7 days or more before the start of the reservation will result in a refund or rescheduling.<\/p>\n <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

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\n \n \n Do you propose subscriptions?<\/span>\n\n \n
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You can become a member for just \u20ac49 a month and enjoy unlimited shared sauna sessions at Escales.<\/p>\n <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

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\n \n \n Do you do anything for special occasions?<\/span>\n\n \n
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Yes !<\/p>\n

Whether it\u2019s a birthday, a hen or stag party, or any other occasion, please don\u2019t hesitate to get in touch, we\u2019d be delighted to put together a bespoke experience for you.<\/p>\n <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

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\n \n \n What is your address?<\/span>\n\n \n
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We are located in Brest at the Port du Moulin Blanc, at the end of the harbour master\u2019s office jetty. <\/p>\n

You can also find us on Google Maps<\/a> !<\/p>\n <\/div>\n\n <\/div>\n\n <\/div>\n\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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The sauna & well-being <\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Find your answers by the sea<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n \n \n Do I need any previous experience?<\/span>\n\n \n
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Not at all !<\/p>\n

Our sauna is easy to use, and our team will guide you through the process.<\/p>\n <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

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\n \n \n How are saunas heated?<\/span>\n\n \n
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Our saunas are wood-fired and the temperature ranges from 80 to 90 degrees.<\/p>\n <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

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\n \n \n What if I get too hot?<\/span>\n\n \n
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Don\u2019t worry, we have a relaxation area sheltered from the weather and the heat.<\/p>\n

You can also take a dip in the sea or in the cold baths to cool off, or use our bucket shower on board!<\/p>\n <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

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\n \n \n What if I am pregnant?<\/span>\n\n \n
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We advise against pregnant women using the sauna, but you are welcome to enjoy the rest of the boat, as there is plenty of space to relax outside the sauna !<\/p>\n <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

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\n \n \n What should I bring?<\/span>\n\n \n
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A swimsuit (compulsory) and a towel.<\/p>\n

You might also want to bring a bottle of water, as it\u2019s important to stay well hydrated during your sauna session.<\/p>\n

On board, you will have access to water, and a hot drink (tea or herbal tea) will be provided.<\/p>\n

You can also hire a towel (\u20ac3).<\/p>\n <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

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\n \n \n How many people can use the sauna at the same time?<\/span>\n\n \n
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For group sessions, we limit the number of participants to 8, for private bookings, we can accommodate groups of up to 12 people.<\/p>\n <\/div>\n\n <\/div>\n\n <\/div>\n\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Boat & sailing <\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Find your answers by the sea<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n \n \n Who is at the helm ?<\/span>\n\n \n
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We have a fully qualified professional skipper who will meet you at the jetty and take you on your cruise.<\/p>\n <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

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\n \n \n Where are we going?<\/span>\n\n \n
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We set sail from Moulin Blanc harbour, sail along the beach and the red sands, and, weather permitting, continue on to Camfrout Cove at the mouth of the Elorn.<\/p>\n <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

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\n \n \n Can I jump into the water?<\/span>\n\n \n
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During the \"Escale\" sessions, you can relax in our secure area next to the boat, or in the cold plunge pools on the rooftop.<\/p>\n

During cruises, weather permitting, your captain will invite you to swim from the boat and even jump from the rooftop, where a dedicated diving area has been specially set up.<\/p>\n <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

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\n \n \n What if it's too windy to go out?<\/span>\n\n \n
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Our boats cannot sail if the wind exceeds 15 knots or if the sea is too rough.<\/p>\n

However, if you wish, you can enjoy your on-quay sauna session at a reduced rate, or we would be happy to book you another session for a full experience at a later date.<\/p>\n <\/div>\n\n <\/div>\n\n <\/div>\n\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Get Started<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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A unique Nordic experience<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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An exceptional setting for a unique wellness break in France<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tHow does a session work?<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Follow us on Instagram and Facebook<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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So you don’t miss any of our news, updates, and events.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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On the day of your […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-629","page","type-page","status-publish","hentry"],"yoast_head":"\nFAQ - Olderfjord<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/olderfjord.fr\/en\/your-questions\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FAQ - Olderfjord\" \/>\n<meta property=\"og:description\" content=\"FAQ Practical Information Reservation & Conditions The sauna & well-being Boat & sailing Practical Information Reservation & Conditions The sauna & well-being Boat & sailing Practical Information Reservation & Conditions The sauna & well-being Boat & sailing Practical Informations Find your answers by the sea How does a session work? 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